Serve them for lunch, dinner or snacks - perfect for the lunch box or playground.

Ingredients:

2 medium sweet potatoes 

1-2 cups spinach finely shredded or blitzed 

1/2 cup grated cheese 

1 cup breadcrumbs 

1 free range egg 

1 tsp smoked paprika 

Preheat oven to 200 degrees.

Cook the sweet potatoes, we microwaved them for 8-10 mins, let them cool and then pulled the skin off.

Mash the sweet potato, add the cheese, breadcrumbs, spinach and egg - mix well.

Shape the tater tots.

Put them on a lined baking tray and in the oven for 25-30 mins.