This one is for our Gluten Free friends!

Whilst some philosophies prescribe a gluten free diet for all, other health professionals state that wholegrain-gluten-containing-foods are a brilliant source of fibre and carbohydrates, as well as important vitamins and minerals.

Our belief is that if you are not symptomatically intolerant or allergic to gluten then it need not be avoided and can be part of a healthful and balanced diet.

Our menu at The Whole Bowl Co. includes plenty of Gluten Free options. We have several customers with Coeliac disease who regularly order our meals and who give us such positive reviews! We must note that of course our kitchen is not 100% Gluten Free however every care is taken to avoid contamination.

Pictured is what a lovely Gluten Free Whole Bowl bundle can look like!

Our current Gluten Free menu items include:

• @InfinityBakery Gluten Free Loaf
• Slow cooked beef ragu
• Slow cooked eggplant & veg ragu
• Organic lemony greens
• Aromatic chicken soup
• Super green soup
• Vegetable & red lentil soup
• Pumpkin & bone broth soup
• Sweet potato, chickpea, kale & coconut curry
• Dal tadka
• Kitchari with seasonal greens
• Spicy Thai red curry - chicken or tofu
• Gluten Free apple crumble
• Grain free maple & cinnamon granola
• Almond & sesame cookies
• @locolovechocolate
• @labruzzesepasta Gluten free penne

Find our full range of meals here - https://thewholebowlco.com.au/collections/frozen-meals-delivered