Daisy regularly reminds me that it’s great for kids to get a mix of protein sources including those from plant protein e.g. lentils, beans, tofu etc. Here I’ve added Quinoa to Ben’s meatballs! Quinoa is a complete protein source with the added benefit of fibre 💫 Freeze some for later. 

Cook quinoa in water or vegetable stock.

Mix mince, carrot, oregano, quinoa and egg together.

Make into meatballs.

Place in 180 oven 10-15 minutes.

Serve to the monsters.

Feeding the kids can always feel like a bit of a battle, having a stash of easy toddler meals in the freezer is setting you up for success on those hard days. Recipe ideas for kids can bit a bit hit and miss, always try new foods with the kids more than once, it can often take them 5-10 times before they accept it! When toddler meal ideas become too overwhelming, don't forget to stash the freezer with The Whole Bowl Co.'s collection of tried and tested meals, see our Mini Bowls Collection.