Rosemary Roasted Nuts
Rich in many micronutrients, healthy fats, protein and fibre. The most delicious snack you can easily make yourself and keep on hand for when hunger suddenly strikes!
1 cup walnuts
1 cup almonds
1/2 cup pumpkin seeds
1/2 cup buckwheat kernels
2 tablespoons of pure maple syrup
a pinch of sea salt
a few sprigs of fresh rosemary (chopped)
- preheat oven to 150°c
- in a large bowl, mix together all ingredients
- spread on to a baking tray
- roast until golden brown, approximately 20 minutes (stir around half way through)
- do not let them burn!