500ml - 1 serve

Our Kitchari with Greens:

• Our delicious kitchari is warming, satisfying and so gentle on the digestive system.
  
• Made with red lentils, brown rice, our special mix of spices & greens.
• Most importantly it's nutrient dense and delicious.
• A traditional Ayurvedic postpartum recipe.
  

Click HERE to view delivery information in our FAQs.

Ingredients: Water (62%), broccoli (10%), red lentils (10%), spinach (7%), brown rice (5%), extra virgin coconut oil, ginger, coriander, fennel, fenugreek, turmeric, cumin, brown mustard seeds, vegetable stock (salt, corn flour, sugar, extra virgin olive oil, parsley, turmeric, celery, tomato, onion, garlic, pepper, nutmeg).

Vegetarian. Vegan. Gluten Free. Soy Free. Dairy Free.

Our green kitchari has a best seller since we launched The Whole Bowl Co. A traditional and deliciously filling meal, it soothes the soul and is the ultimate comfort food. During my own postpartum period I was making this recipe every week, always keeping a few serves in the freezer to pull out on those afternoons that cooking a decent meal felt impossible.