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Prepare For Your Postpartum Online Course

In collaboration with Rikki-Lee from The Doula Pod, a certified birth and postpartum doula, and Cathy Shortt from Milk and Mums Co., an experienced nurse, midwife, and lactation consultant we have created The Parenthood Society.

Use 'WHOLEBOWL30' for 30% off at checkout

Course Highlights

  • Thorough Postpartum Care: Covering essential topics like breastfeeding, postpartum recovery, nutrition, infant care, and mental health, our course is tailored to meet the unique needs of new mothers.
  • Expert-Created Content: Gain insights and guidance from Cathy Shortt, a qualified midwife, nurse, and lactation consultant, along with Rikki-Lee, a certified doula from The Doula Pod. Their combined expertise ensures that you receive reliable, practical advice for every step of your postpartum experience.
  • Comprehensive Learning Materials: Alongside the video content, you'll receive a detailed workbook that dives deep into each module, providing additional information, tips, and actionable steps. The course also includes various templates and resources to support your postpartum journey.
  • Breastfeeding Support: Understand the nuances of breastfeeding with our expert guidance, ensuring that you and your baby have a successful feeding experience.
  • Postpartum Mental Health: Learn to recognise the signs of postpartum mental health challenges and find out how to seek help, ensuring you’re supported both physically and emotionally.
  • Nutrition and Recovery: Receive advice on postpartum nutrition, helping you to heal and regain strength after childbirth, while also supporting your baby’s development.

Why Choose Our Course?

  • Expert-Led Guidance: Our course is designed by professionals with years of experience in supporting new mothers. Cathy Shortt brings over 25 years of experience as a midwife and lactation consultant, while Rikki-Lee offers her expertise as a doula, specialising in birth and postpartum care.
  • Accessible Learning: The course is available online, allowing you to learn at your own pace, in the comfort of your home.
  • Exclusive Resources: In addition to the course content, you’ll gain access to our growing resource hub, including online mother’s groups, discount codes for trusted pregnancy, postpartum, and baby services, and brands.
  • Supportive Community: By enrolling, you join a community of mothers who are on the same journey, providing mutual support and encouragement.

What’s Included

70+ minutes of video content

Detailed 60-page workbook

Additional resources and templates

Access to our online mother’s groups and discount codes

12 month access to course content and future updates

Who Is This Course For?

Whether you're preparing for your first baby or looking to refresh your knowledge, this course is perfect for any mother who wants to ensure a smooth, informed, and positive postpartum experience.

Course Creators

Rikki-Lee Calleja

Owner of The Doula Pod

Rikki is a mum of three who, after her own experiences and struggles in parenthood wanted to support families through their journey. She is a qualified doula specialising in birth & postpartum care as well as a birth and parenthood educator.

Cathy Shortt

Director of Milk & Mums Co.

Cathy is a registered nurse and midwife as well as a qualified lactation consultant (IBCLC). Cathy has over 25 years’ experience with a passion in lactation and parent craft education. Milk & Mums Co. provides support and consultation on antenatal breastfeeding, fourth trimester - transition to parenthood, postnatal feeding, sleep, text support and so much more.

Daisy Manson

Co-owner of The Whole Bowl Co.

Daisy is a qualified nutritionist having completed her Bachelor of Health Science (Nutrition). Daisy is passionate about educating families on the importance of understanding whole foods and their nutritional benefits and how to use ingredients to avoid nutrient depletion and to improve health outcomes for families.

Elle Doran

Co-owner of The Whole Bowl Co.

Elle is a mother of 2 young boys and passionate about empowering women to feel educated and supported throughout their birth and postpartum periods.