FREE Metro Delivery on Orders $300+

FREE Metro Delivery on Orders $300+

FREE Metro Delivery on Orders $300+

FREE Metro Delivery on Orders $300+

FREE Metro Delivery on Orders $300+

The Gift of Nourishment

Delivering across Australia. Nutritionist approved meals created using wholefoods. Perfect to support periods of postpartum, recovery, grief and everything in between.

Voted No. 1 Meal Delivery Service for New Mums by Broadsheet in 2025

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Our Gift Bundles

Our carefully curated gift bundles.

postpartum meals
 
Vegetarian postpartum meals
 
healthy postpartum meals delivered
 
postpartum meal delivery
 
frozen postpartum meal delivery
 
gluten free postpartum meals delivered
 
vegetarian vegan gluten free postpartum meals delivered
 
Tote Bag Canva Bag Beach Bag
 
frozen-beef-lasagne-postpartum-meal-delivery
 
vegetable-lasagne-postpartum-meal-delivery
 
chicken-pie-gift-for-new-parents
 
vegetable-ragu-postpartum-meal-delivery-sydney
 
grass fed beef ragu sauce
 
Classic Beef Bolognese
 
free range chicken and risoni soup
 
vegetable-soup-postpartum-meal-delivery-adelaide
 
a bowl of garnished leek and pumpkin soup
 
green-soup-postpartum-food-delivery
 
kitchari-postpartum-meal-delivery-sydney
 
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gluten free steam dumplings
 

House of Goodness: Free Range Chicken & Lemongrass Dumplings (gf)

$16.50
Check if we can deliver to your postcode!

Nutritionist Approved

Our recipes and ingredients are made using wholefoods. Locally and sustainably sourced produce and products are used in our meals. Healthy frozen meals delivered.

Created for New Mums

We believe the postpartum period is a time for mum and bub to be bonding with as little stress as possible. Our bundles make the perfect gifts for new mums but our meals are deeply nourishing for all.

Sydney Based

We deliver nutritious wholefood meal bundles every week across Australia. Food delivered makes the perfect newborn baby gift.

gifting made easy

Digital Gift Vouchers Now Available

Want to gift a loved one a nourishing food bundle from The Whole Bowl Co?

The perfect baby shower gift.

Customer Love | Testimonials

"I was gifted one of your delicious bundles when I had my daughter and it was the most wonderful and thoughtful gift. Exactly what a mum needs when they have a newborn ♡."

the motivation

Our Philosophy

We believe the postpartum period, AKA the 4th trimester, is a time for mum and bub to be bonding with as little stress as possible. It is also a crucial time for nutritional replenishment and physical healing.

Our bundles are created with this in mind. Our recipes and ingredients are nutritionist approved, made using wholefoods, cooked to perfection in small batches.

connect with us on instagram

@thewholebowlco